Overview

How could an app aid individuals with mental health problems? Creating an application specific to Irish individuals, which links vital services and provides tips and offers greater knowledge into certain areas of mental health. While also providing possible coping techniques available. Possibly the application is goal oriented and takes inspiration from CBT. Why is it valuable to provide individuals with this information? This information is available on the parties that provide these services' websites, but there is still a stigma associated with asking for help and searching for such information, making this information discoverable and easy to access could be beneficial to individuals.